SHERRI SHEPHERD: KETO DIET

Most celebrities manage to lose weight through exercise, physical activities, or maybe undergo needles and surgery. However, when the keto diet became a trend, many people and celebrities tried it, including Sherri Shepherd. It was a new approach to a healthy lifestyle that can change your unhealthy eating habits. However, as some enjoyed its benefits of eating bacon and using butter when cooking, she opted to follow the much stricter one – avoiding sugar. Sherri said that sugar contributed a lot to her weight, so she decided to eliminate sugar in every food she puts into her mouth.

Sherri lost 25 pounds with this popular method and managed to do it in a “slow and steady” way. However, it was not only the keto diet or the removal of sugar from her diet that made her slimmer. She also gave it credit for giving her more energy and mind clarity to take good care of her kid.