MICHAEL MOORE: WALKING

Losing weight is a big struggle for Michael Moore. It is a day to day fight, and the transition to a healthy lifestyle was challenging. Although Michael Moore never believed in diet and exercise, he had faith in walking. Walking makes someone fit and healthy and clarifies someone’s mind, which Michael likes. For him, it is a simple activity if you are not a gym fanatic like him. He walks 30 minutes a day, along with many people around the world. How does he do it?

Michael shares his physical activity on Facebook, asking everyone to read and join him virtually. He used social media to connect to people and tells everyone about the article he reads, which says more people in the U.S. are taking antidepressants than watching movies. They may have problems with their mortgages or other issues, so he believes walking can help them alter their minds.