TERESA GIUDICE: WORKOUT & DIET

Teresa Guidice is a famous TV show star and is best known for her appearance in The Real Housewives of New Jersey. She works very, very hard to achieve the body she wants. She goes to the gym, undergoes training, and doing cardio almost every day to lose the weight off. She also followed a diet composed of mostly drinking a lot of water. Teresa does this every day, chugging a gallon of water each day, especially during training.

However, this changes when she is in competition mode—maybe she needs good flooring when this happens. Anyhow the essential thing for her is her diet. She follows a strict diet that mostly consists of proteins and vegetables. Though she admits that she is not a fan of the word “diet,” she is very disciplined, and she makes sure that she eats very clean, avoiding carbs, and only taking good food. Obviously, her hard work is paying off because she looks amazing!