TIMOTHY SPALL: DIET & EXERCISE

A lot of people wonder how Timothy Spall dropped his weight off when he debuted his new body last 2017. The Harry Potter star, who played Peter Pettigrew, started to lose a tremendous amount of weight by changing his lifestyle and altering his diet. The body transformation did not only make him look slimmer but also changed his appearance. The fear of losing possible acting roles made the actor hesitant to drop some pounds in the beginning but then decided to push through with it.

Other than the fact that Spall wanted to live healthier, he also wished to take on new roles and to liberate himself from “certain shape” roles that were regularly given to him. Despite the change, Timothy said that he felt freed from different angles. He also coupled his diet with exercise to hasten the process and make it more effective. He even started monitoring what he ate. Cutting off the alcohol from his diet was the highest-degree of change he did.