RIKISHI: BALANCED DIET

Solofa Fatu, best known as Rikishi, is an American professional WWE wrestler. He used to fight for the World Wrestling Entertainment, where he became a one-time Intercontinental Champion and a lot of more credits and honors. Being a member of the Anoa’I of Samoan wrestlers, the Rikishi is surely engraved in the history of WWE. As a wrestler, he needs to follow a balanced diet so that he can bulk up for any competition.

Rikishi had to build a body with the help of a healthy diet, and the right practice as some wrestlers use protein powders and other supplements to gain muscle. One of the diets known to wrestlers is Chankonabe, where they eat food rich in proteins, vitamins, and nutrients. Rikishi is not shy in sharing his successful weight loss journey with the public, saying that a regular fitness routine was his secret weapon. He lost over 125 pounds and is not stopping as he continues his program to lose more weight while still gaining muscles.