KIRSTIE ALLEY: DIET

Kirstie Alley has the most relatable weight loss story. She can be fat one day and slimmer in the next few days. Although she has a famous name in the industry, she has been in the spotlight more because of her changing body weight. In 2004, she announced to the world that she lost 75 pounds when she followed Jenny Craig’s weight loss program but gained it once again. She lost weight once more when she joined Dancing with the Stars.

As she might have got tired of her yoyo diet, and after she experienced the ups and downs in trying to be fit, she finally found a diet that would be effective. What did she do? Simple, without needing the help of any insurance companies, she just stopped eating lousy food, like sweet treats, and overindulging. Cleary, following a healthy lifestyle, proper exercise, and perseverance, helped her maintain her slimmer body.