MATTHEW MCCONAUGHEY: DIET & EXERCISE

It is quite common for Matthew McConaughey to lose and gain weight for a new role in the movie. One of the most challenging parts he did in his film career was the 2013 drama history movie Dallas Buyers Club. At the time, he had to play the role of a gravely-ill patient, who looked very emaciated. So, to perfectly play this character, he managed to lose an astonishing three stones and eight pounds.

To achieve this, he started to eat a lot of fish, although only about five ounces of it, and a cup of vegetables twice a day. He was also working out intensely to hasten the process. He sacrificed his likes by controlling the food he used to eat. With his sacrifice, the movie became a hit, and a lot commended Matthew for his professionalism. By the looks of it, there is no role that he cannot do and will never do whatever the case may be.