KELLY CLARKSON: DIET PLAN

When Kelly Clarkson started to follow a clean-eating diet plan, she successfully dropped 37 pounds a year. This method is called the Plant Paradox diet, which helped her to change her eating habits. After she was diagnosed with a thyroid condition and autoimmune disease, she decided to start eating healthy. So when she debuted her new fit body at the CMT Music Awards in 2018, everyone fell from their seat. Her diet did not only help her lose the extra pounds but also made her out of medication.

At least, she did not have to use her medical insurance anymore for it. The Plant Paradox Diet that attributed to Kelly’s diet was more of a procedure on keeping the food organic. She doesn’t need medicine to fight the autoimmune disease, and instead, she opted to eat a variety of foods to fend it off. It also gives her the freedom to eat what she wants, although in moderation. Of course, it also has to be healthy.