AMBER RILEY: EATING HEALTHY

Another star that people used to see a little heavy was Amber Riley. Thanks to her new diet, she managed to lose off the pounds—and a lot of it. She started eating healthy, and in just seven months, she began to dress sizes smaller, thanks to her hard work. Indeed, there is no amount of hard work that will never be paid and have the credits for.She decided to follow a diet when she visited a doctor due to her chronic stomach pains.

Here, she learned that the fast-food she was often eating took its toll on her health, attacking her stomach. Riley avoided eating junk foods and stopped eating pizzas and burgers as advised by her doctor. After she suffered intense stomach pains, she instantly changed her lifestyle and started following a proper diet, exercise. She also stopped eating foods with carbs. Riley now works out three to four days a week.