QUEEN LATIFAH: EXERCISE & WEIGHT LOSS PROGRAM

Queen Latifah is known as Jenny Craig’s spokeswoman. She might have used its diet plan to lose over 20 pounds in three years. Lucky for her, the weight she lost never came back. She managed to keep it off and was willing to know more about nutrition and exercise through different mediums and online classes might be one of them. The weight loss program helped her cut the unnecessary fats and the toxic foods on her body.

She was convinced that it would have had a more positive effect if she only knew about it when she was younger as she could have started it sooner than later. However, she admitted that although she is connected to Jenny Craig, she never followed a diet but only did exercise, mainly walking, to be fit. So if you want to cut the pounds like Latifa, you better be as disciplined as her to lose weight and stay healthy and fit.