TEAIRRA MARI: PHYSICAL FITNESS

After all that she’s been through, Teairra Mari knew it was the best time not just to change herself but also to her health and body. Her show Love and Hip Hop documented everything that was happening in her life then. From there, she knew she needed to change her ways. So, she dedicated herself to physical fitness for her health, body, and mind. Teairra wanted to lose weight naturally but she did not want to spend a lot of time at the gym.

Instead, she underwent rigorous exercises to shed off extra pounds. Moreover, eating a healthy and balanced diet is also one of the primary reasons why she lost so much weight. She also cared for her emotional health. After experiencing a lot of issues before, Teairra stood on her own feet and retook control of her life like she used to. The weight loss journey of Tierra was indeed an inspirational one.