JOELL ORTIZ: BODY TRAINING

From burgers to barbells and from overweight to an ideal body, Joell Ortiz learned a lot when he started doing body training. At the time, he did not need to watch online classes to know the dos and don’ts. It all started with a simple and basic workout and eventually increased it to the advanced body training routines. He first lost about 50 to 60 pounds when he began his weight loss journey. The progress was swift when he underwent training that gradually changed his body.

However, his training made her packed on the pounds due to the muscle mass that made him look heavy and bulky. Although he seemed thick again like what he used to when he was 20 pounds heavier, it was only because of his muscles. All and all, he lost 60 pounds. Thanks to his dedication, discipline, and efforts, he already achieved a perfectly toned figure.