DAVID STYLES: PLANT-BASED DIET

At the age of 12, David Styles already stopped eating pork. Although he was still eating beef at the time, he, too, put that to a halt when he saw millions of cows rush by from his tour bus. Since then, he decided to stop eating beef. David is now 46 years old, and it has been years since he decided to stop eating meat in general. It could be the main reason he always loses weight because of the lack of protein in his meal. Though he still wants to balance it all and started to go on a strictly plant-based diet. This does not only make him fit but healthy, too.

For him, the most important thing if you’re going to lose weight is to control yourself and always watch what you eat. Since day one, David has been making his eating habit his investment to be perfectly healthy, saying his diet makes him feel “balanced and alive.”